10 Steps to Absolute Assertiveness for the Modern Man
In today's society, assertiveness can often be viewed negatively, associated with arrogance or lack of kindness. However, being assertive is actually about being honest with yourself and others, and setting healthy personal boundaries. When you are assertive, people can sense your deep honesty and they will respect and rely on you, leading to deeper and more long-lasting friendships.
The Awakened Man Project believes that being assertive is a valuable trait for any modern man to possess. That's why we've compiled these 10 steps to help you become more assertive and authentic in all aspects of your life:
Setting Boundaries - Change your attitude to personal boundaries and establish healthy relationships by making it clear to yourself and others where you stand.
Saying No - Develop a new approach to refusing politely but firmly, avoiding the emotional turmoil and stress of automatically saying yes.
Assertiveness Training - Stand your ground and express your truth confidently when it's appropriate to do so. Start voicing your views and stop bottling up your true feelings.
Fear of Authority - Learn to relax and be confident with people in positions of power or authority. Reframe your image of people in power to those of people to respect, not people to fear.
Overcome an Inferiority Complex - Break the habit of feeling inferior to others and stop worrying what others think of you. Overcoming your inferiority complex is a massive leap towards self-respect.
Overcome Fear of Confrontation - Create a new blueprint of inner strength and clarity where old fears melt away, and you are more ready to face life no matter what it throws at you. Face conflict or confrontation calmly and in control.
No More Mr Nice Guy - Decide just how nice you want to be instead of defaulting to being ‘nice’ in every situation. When you are prepared to go against the flow sometimes and hold your position, other people begin to appreciate and respect you more.
Express Your Opinion - Leave the frustration and powerlessness of not expressing your opinion behind and start being better understood and appreciated as people listen to what you have to say.
Stand Up For Yourself - Develop the inner strength to be more honest with yourself and others by standing up for yourself in a calm, firm, and respectful way.
Express Your Emotions - Deep relaxation and meditation combined allows you to be more at ease with yourself and ready to discover a whole new world of feeling. Being cut-off from your emotions or controlling them so tightly you can’t laugh, cry, dream, or be angry leads to a lonely, flat, lifeless life.
By following these steps, you can become an authentic, assertive, and awakened man who is respected and valued by those around you. Remember, being assertive is not about being rude or unapproachable, but rather about being honest and true to yourself. Embrace your assertiveness and watch as magical things happen in your life.
At The Awakened Man Project, we believe that every man has the potential to be his best self. If you're looking for more guidance on how to become a more assertive and authentic man, check out our website for additional resources and information.